The health of your skin and its regular upkeep is as important as your overall well-being. Besides a nutritious diet to nourish your skin internally, you must also follow an external skin care routine as a healthy lifestyle habit to ensure that your skin looks and feels good for longer. As the saying goes, “prevention is better than cure”, a daily skincare routine will eliminate the chances of skin infections leading to major dermatological issues.
Hence, here are some expert-backed tips and routine for glowing skin to help you tide as a beginner in the self-care realm.
Each individual has a different skin type demanding a unique care regimen.
It is easy to identify your exact skin type, if you go by these guidelines:
- You have dry skin if your face feels stretchy after getting out of bed every morning.
- Yours is normal skin if it feels the same as when you went to bed the previous night.
- However, your skin is oily if it looks shiny and feels greasy to touch.
- If your forehead and nose feel oily while the rest of the face is normal or dry, then you own a combination skin type.
The best skincare routine revolves around cleansing, toning, moisturising, and protecting.
Start with cleaning your face with a hydrating cleanser to wash off the dirt, grime, and bacteria that accumulated on your skin during the day. Cleaning opens up the clogged pores of your skin, which you need to tone. Next is the time to nourish your skin externally with the right moisturiser and eliminate the chances of extreme dryness or oiliness of your skin.
If you are stepping out during the day, block out the harmful rays of the sun with a protective layer of sunscreen.
This is a basic skincare routine for beginners that are good to go for a normal skin type.
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Dry skincare tips
Dry skin looks dull and rough and the challenge is to keep it hydrated at all times. Use a mild cleansing lotion, a toner that restores your skin’s pH balance, a hydrating moisturiser with SPF for the day and a retinol serum that deeply penetrates the skin for nightly revival along with an essential oil massage. Exfoliating your skin once a week can eliminate the dead skin build-up characteristic of dry skin.
Skincare tips for oily skin
The goal of oily skin care is to control excess oil production. Use a sulphate-free cleansing gel and an alcohol-free toner. Hydrate your skin with a non-comedogenic moisturiser that has glycerine as a component. A zinc oxide sunscreen will lend a matte finish to your day’s look and prevent bacteria infestation. A gentle clay mask once a week can work well on oily skin.
Combination skincare routine
Skincare routine for combination skin demands a balance between care for dry and oily skin types. A cleansing gel is your go-to cleaner until your skin tends to get too dry, which is when you need a cleansing lotion. Further, apply a balancing toner topped with a lightweight moisturiser, and finally, seal it all with a zinc oxide sunscreen. A weekly massage with face oil works wondrously for combination skin with a clay mask for the oily T-zone.
Also, Read Pre-Bridal Skincare Tips for a Glowing Skin
Are you looking for a fuss-free skin care routine for men? The healthy skin regimes compiled in this article is applicable for both men and women alike. Identify your skin type to proceed with the appropriate daily skincare routine for glowing skin, and keep at it consistently for visibly lasting results. And, if you need specialised help or advice for skincare, consult the resident dermatologist at Jo! Skin Revive.